It’s 2019 (already!) and people have made, and perhaps broken, their New Year’s resolutions. I didn’t make a specific, or at least...

The more I hear about celebrities or people on the news committing suicide due to depression and/or addiction, the sadder I get that...

My weight fluctuates constantly, sometimes up to 20 pounds difference. Although, I try to stay active more than not. I need to. I'm like...